10 Minute Jump Start Cardio Workout Video Clips.
From www.sparkpeople.com, a short cardio routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling on the road. No equipment necessary! Head to http to purchase Cardio Blast with Coach Nicole!
Tags: workout, exercise, jump, rope, fun, hop, high, low, impact, interval, aerobic, fitness, legs, free, travel, home, short, sparkpeople
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